Foot Recovery Blog
Cure plantar fasciitis: stop running ?
Running surfaces to avoid plantar fasciitis So each of these three directions of movement stretches the plantar fascia and cures the plantar fasciitis. Avoid running on surfaces: On a slope,...
Cure plantar fasciitis: stop running ?
Running surfaces to avoid plantar fasciitis So each of these three directions of movement stretches the plantar fascia and cures the plantar fasciitis. Avoid running on surfaces: On a slope,...
Is it possible to run with plantar fasciitis?
Reduce stress on the plantar fascia Whatever the initial cause, your gesture placed significant stress on the plantar fascia. This amount of stress actually caused strain or strain on the...
Is it possible to run with plantar fasciitis?
Reduce stress on the plantar fascia Whatever the initial cause, your gesture placed significant stress on the plantar fascia. This amount of stress actually caused strain or strain on the...
ADVANCED TREATMENTS for heel pain
ADVANCED TREATMENTS for plantar fasciitis and heel pain. Contrast bath This advanced treatment is a more efficient way than ice, but which takes longer, is to use a rapid change...
ADVANCED TREATMENTS for heel pain
ADVANCED TREATMENTS for plantar fasciitis and heel pain. Contrast bath This advanced treatment is a more efficient way than ice, but which takes longer, is to use a rapid change...
Plantar fasciitis: Treatments to do
Rest and modification of activities Here are the next steps you should do as soon as you know you suffer from plantar fasciitis. The plantar fasciitis, like any damaged structure,...
Plantar fasciitis: Treatments to do
Rest and modification of activities Here are the next steps you should do as soon as you know you suffer from plantar fasciitis. The plantar fasciitis, like any damaged structure,...
How does the plantar fascia work?
How does plantar fascia do it? The perfect example to describe this is to imagine a rope that stretches as you put weight on your foot and then retracts. Balancing certain movements...
How does the plantar fascia work?
How does plantar fascia do it? The perfect example to describe this is to imagine a rope that stretches as you put weight on your foot and then retracts. Balancing certain movements...
What caused my plantar fasciitis?
What caused my plantar fasciitis? There is no one specific answer to this question. This condition affects young and old alike, active or sedentary people, women and men, people of...
What caused my plantar fasciitis?
What caused my plantar fasciitis? There is no one specific answer to this question. This condition affects young and old alike, active or sedentary people, women and men, people of...