Foot Recovery Blog

Initial treatments for healing plantar fasciitis !
INITIAL TREATMENTS What are the main treatments you should start with as soon as you know you suffer from plantar fasciitis: Ice Ice application is easily accessible and can be...
Initial treatments for healing plantar fasciitis !
INITIAL TREATMENTS What are the main treatments you should start with as soon as you know you suffer from plantar fasciitis: Ice Ice application is easily accessible and can be...

What is Plantar Fasciitis? Why am I in pain?
Plantar fasciitis is by far the most used to explain heel pain. Some use other terms like "plantar fasciitis" or “heel spur”. The term "plantar fasciitis" means medically that the fascia...
What is Plantar Fasciitis? Why am I in pain?
Plantar fasciitis is by far the most used to explain heel pain. Some use other terms like "plantar fasciitis" or “heel spur”. The term "plantar fasciitis" means medically that the fascia...

Guide : Foot Orthotics Accustomization
Foot Orthotics Accustomization Guide Your orthotics must sit flat and level inside your shoes. If the bottom of your shoes is too narrow to allow the orthotics to sit flat...
Guide : Foot Orthotics Accustomization
Foot Orthotics Accustomization Guide Your orthotics must sit flat and level inside your shoes. If the bottom of your shoes is too narrow to allow the orthotics to sit flat...

Orthotics : What your professional doesn't tell...
Does Orthotics work to reduce pain? Plantar orthotics have been proven to be effective in reducing pain for several conditions in the knee, ankle, and foot. Most of the time they...
Orthotics : What your professional doesn't tell...
Does Orthotics work to reduce pain? Plantar orthotics have been proven to be effective in reducing pain for several conditions in the knee, ankle, and foot. Most of the time they...

Do plantar orthotics weaken the foot?
Orthotics support or weaken the foot? Most people with foot orthotics mistakenly believe that they will weaken the structures and muscles in the ankle and foot. It is not uncommon...
Do plantar orthotics weaken the foot?
Orthotics support or weaken the foot? Most people with foot orthotics mistakenly believe that they will weaken the structures and muscles in the ankle and foot. It is not uncommon...

TREATMENTS for chronic plantar fasciitis
Chronic plantar fasciitis Choosing a treatment for chronic plantar fasciitis is difficult, as there are dozens of treatment options with no clear standard of excellence. Unfortunately, the effectiveness of continued...
TREATMENTS for chronic plantar fasciitis
Chronic plantar fasciitis Choosing a treatment for chronic plantar fasciitis is difficult, as there are dozens of treatment options with no clear standard of excellence. Unfortunately, the effectiveness of continued...