Foot Recovery Blog
Exercices for healing heel pain
Exercises - Foot heel raise There is a scientifically supported exercise to reduce the symptoms associated with plantar fasciopathy. This is by far the most recommended exercices for all of...
Exercices for healing heel pain
Exercises - Foot heel raise There is a scientifically supported exercise to reduce the symptoms associated with plantar fasciopathy. This is by far the most recommended exercices for all of...
Do i have heel pain/plantar fasciitis
Introduction to Plantar Fasciitis Heel pain is more common than you think! If you think you are the only person suffering from heel pain, think again!One in ten people will...
Do i have heel pain/plantar fasciitis
Introduction to Plantar Fasciitis Heel pain is more common than you think! If you think you are the only person suffering from heel pain, think again!One in ten people will...
SHOES TREATMENTS for plantar fasciitis
Shoes: rigidity, stability, and elevation During the treatment period, it is important to put aside shoes that do not provide support for your arch. Sandals, ballet flats, Converse, and minimalist...
SHOES TREATMENTS for plantar fasciitis
Shoes: rigidity, stability, and elevation During the treatment period, it is important to put aside shoes that do not provide support for your arch. Sandals, ballet flats, Converse, and minimalist...
What is Foot Pronation and its role in plantar ...
Foot Pronation and its role in plantar fasciitis and running Pronation, the movement that irritates the injured plantar fascia, is also important. Pronation is how your body adapts to uneven...
What is Foot Pronation and its role in plantar ...
Foot Pronation and its role in plantar fasciitis and running Pronation, the movement that irritates the injured plantar fascia, is also important. Pronation is how your body adapts to uneven...
Calf stretches for heel pain !
Calf stretches The most important exercise for heel pain. This type of exercise is essential for your rehabilitation. Calf stretch reduces the tension on the fascia since the tendons of...
Calf stretches for heel pain !
Calf stretches The most important exercise for heel pain. This type of exercise is essential for your rehabilitation. Calf stretch reduces the tension on the fascia since the tendons of...
Foot muscles and plantar fasciitis: the solution?
Foot Intrinsic muscles for plantar fasciitis Plantar fasciitis is one of the most common injuries in the workforce. It has long been hypothesized that weakness in the intrinsic muscles of...
Foot muscles and plantar fasciitis: the solution?
Foot Intrinsic muscles for plantar fasciitis Plantar fasciitis is one of the most common injuries in the workforce. It has long been hypothesized that weakness in the intrinsic muscles of...